TENA
Logo

Ver Video arrow_forward ¡Descubre aquí los beneficios y aprende cómo funciona!
Home Mujer y bienestar Menopausia Ejercicios recomendables en la menopausia (III)

Ejercicios recomendables en la menopausia (III)

Menopausia


84 63469

¿Ya has empezado a notar resultados con los dos ejercicios anteriores de esta serie? Con este último conseguirás fortalecer aún más tu suelo pélvico.


Compártelo con tus amigas:

Si estás aquí es porque tú eres de las que no quieren que su calidad de vida se vea mermada por un suelo pélvico debilitado. Así que probablemente has practicado los ejercicios anteriores recomendados para las mujeres que ya han llegado a la menopausia, y estás preparada para este último ejercicio. Con los dos anteriores habrás alcanzado algo de tono muscular y con este completarás el trabajo de suelo pélvico. Intenta hacer la serie completa de forma habitual. Anímate ¡que vale la pena!

Te puede interesar...

Compártelo con tus amigas:
84 replies to this post
  1. Thanks a lot for being the lecturer on this subject matter.
    We enjoyed your article very much and most of all favored the way in which you handled the
    issues I regarded as being controversial. You’re always extremely kind towards readers really
    like me and assist me in my existence. Thank you.

    Feel free to surf to my page Rhino Spark Review

  2. What i do not understood is in reality how you’re not actually much more smartly-favored than you might be now.
    You’re very intelligent. You understand thus significantly in relation to this subject, made me individually imagine
    it from so many numerous angles. Its like men and women are not involved
    until it is one thing to accomplish with Lady gaga!
    Your personal stuffs nice. All the time handle it up!

    my homepage Keto BHB Boost Review

  3. Thank you for the sensible critique. Me and my neighbor were
    just preparing to do a little research about this.
    We got a grab a book from our area library but I think I learned
    more clear from this post. I’m very glad to see such wonderful
    information being shared freely out there.

    My webpage: Keto Lite

  4. Hello just wanted to give you a quick heads up. The words
    in your content seem to be running off the screen in Firefox.
    I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know.
    The design and style look great though! Hope you get the issue fixed soon. Kudos

    Also visit my web site – http://www.craksracing.com

  5. Quality content is the key to invite the people to pay a visit the web page, that’s what this website is providing.

    Also visit my site … Nuubu

  6. Hi there! This blog post could not be written any
    better! Going through this post reminds me of my previous roommate!
    He continually kept preaching about this. I will send this post
    to him. Pretty sure he’s going to have a very good read.
    Many thanks for sharing!

    Feel free to visit my blog :: Breeze Tech Review

  7. naturally like your web site however you need to check the spelling on several of your posts.
    Several of them are rife with spelling problems and I to
    find it very bothersome to inform the truth nevertheless I will definitely come again again.

    Check out my page mpc-install.com

  8. Thank you, I have recently been looking for information approximately this subject for ages and yours is the best I’ve discovered till
    now. But, what about the conclusion? Are you positive about the source?

    Also visit my web blog :: clubriders.men

  9. We are a bunch of volunteers and opening a new scheme in our community.
    Your web site offered us with useful info to work
    on. You have performed an impressive job and our entire community
    will be thankful to you.

    Here is my web blog :: mpc-install.com

  10. I became honored to get a call from a friend when he identified the important
    recommendations shared on your own site. Examining your blog posting is
    a real amazing experience. Thanks again for thinking of readers just like
    me, and I desire for you the best of achievements
    being a professional in this realm.

    Have a look at my blog; kebe.top

  11. Nice read, I just passed this onto a colleague who was doing a little research on that.
    And he actually bought me lunch as I found it for him smile Therefore let me rephrase that:
    Thanks for lunch!

    Here is my webpage … atomy123.com

  12. Excellent post. I was checking constantly this weblog and I’m impressed!

    Very useful info specifically the remaining phase 🙂 I deal with such info a lot.
    I was seeking this particular info for a long time.
    Thanks and best of luck.

    Here is my website; lovegamematch.com

  13. Thank you so much for giving everyone an extraordinarily
    remarkable opportunity to read in detail from this website.
    It really is so pleasant and also stuffed with fun for me personally and my office
    fellow workers to visit the blog particularly 3 times in a week
    to read through the new tips you have. And of course, I’m certainly satisfied for the
    perfect points you give. Some 4 areas in this article are definitely the very best we have all
    had.

    my page: http://www.atomy123.com

  14. What’s Going down i am new to this, I stumbled upon this I’ve found It absolutely useful and it has aided me out loads.
    I hope to give a contribution & help other users like its aided me.
    Great job.

    My web page :: khoquet.com

  15. Attractive section of content. I just stumbled upon your web site
    and in accession capital to assert that I acquire in fact enjoyed account your blog
    posts. Any way I will be subscribing to your augment and
    even I achievement you access consistently rapidly.

    Feel free to surf to my blog post – clubriders.men

  16. I just now wanted to thank you yet again for this amazing site you have designed
    here. It’s full of useful tips for those who are really interested in this specific subject, primarily this very
    post. You really are all amazingly sweet as well as thoughtful of others plus reading your site posts is a fantastic delight if you ask me.

    And that of a generous present! Jeff and I will have enjoyment making use of your ideas in what we should instead do in the future.
    Our checklist is a kilometer long and simply
    put tips is going to be put to excellent use.

    My site; https://kebe.top/viewtopic.php?id=1745868

  17. I wanted to thank you once more for your amazing site you have made here.
    It is full of useful tips for those who are truly interested in this subject, particularly this very post.

    You’re really all actually sweet as well as thoughtful of others and reading
    the blog posts is an excellent delight in my opinion. And exactly what a generous
    present! Jeff and I are going to have fun making use of your suggestions in what
    we should instead do in the future. Our list is a distance long
    which means that your tips will definitely be put to very good use.

    Also visit my web blog; kebe.top

  18. Nice blog right here! Also your website so much up fast!
    What web host are you the use of? Can I get your
    associate hyperlink to your host? I wish my web site loaded up as quickly as
    yours lol.

    my web-site: haojiafu.net

  19. Hmm is anyone else experiencing problems with the pictures on this blog loading?
    I’m trying to find out if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

    Here is my blog post: clubriders.men

  20. Nice read, I just passed this onto a colleague who was doing a little research on that.
    And he just bought me lunch because I found it for him
    smile So let me rephrase that: Thank you for lunch!

    Feel free to surf to my page; open-csm.com

  21. I must thank you for the efforts you’ve put in penning this website.
    I’m hoping to check out the same high-grade blog posts from you in the future as well.
    In fact, your creative writing abilities has motivated me to get
    my very own website now 😉

    My web site … http://www.qijiang520.com

  22. I would like to thnkx for the efforts you have
    put in writing this blog. I’m hoping the same high-grade
    website post from you in the upcoming also.
    In fact your creative writing abilities has encouraged me to get my own site now.
    Actually the blogging is spreading its wings
    rapidly. Your write up is a great example of it.

    Here is my site; https://mpc-install.com

  23. I don’t even know how I ended up here, but I thought this post
    was good. I don’t know who you are but definitely you’re going to a famous blogger
    if you aren’t already 😉 Cheers!

  24. I used to be suggested this web site by way of my cousin. I’m not
    sure whether or not this post is written by means of him as nobody else understand such special approximately my problem.
    You’re amazing! Thanks!

    Feel free to surf to my blog … Roosevelt

  25. What’s Going down i’m new to this, I stumbled upon this
    I have discovered It positively useful and it has aided me out loads.
    I hope to give a contribution & assist different users like its
    aided me. Good job.

  26. A full sun: After an exhausting, weeklong festival I was getting a lift back home in a car full of my friends. We were coming up over a mountain road with a really beautiful ocean view just at sunset. I’ll never forget the outburst that followed when I said “wow it’s so beautiful, and it’s even a full sun!” I momentarily forgot that only moons have phases, and that the sun is generally always ‘full’ … my friends have never let me live it down. Funny Storie.

Leave a Reply

Centrada en ti