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Home Mujer y bienestar Menopausia ¿Sangrados irregulares? Prueba la copa menstrual

¿Sangrados irregulares? Prueba la copa menstrual

Menopausia

copa menstrual perimenopausia
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En la perimenopausia es habitual que se tengan hemorragias uterinas irregulares. ¿Sabías que hay una nueva opción más sana, ecológica y económica para afrontarlas? Te presentamos la copa menstrual, una protección con mucho futuro, que nos aporta muchas ventajas en esta etapa.


Compártelo con tus amigas:

Los sangrados irregulares son un problema ginecológico muy frecuente. Se estima que un 33% de las mujeres que visitan a este especialista, aumentando hasta en un 69% en las mujeres que se enfrentan a la etapa de la menopausia.

El «envejecimiento» de los ovarios, producen menos estrógenos y son la causa de estos sangrados que muchas veces nos sorprenden tras un periodo más o menos largo de retraso menstrual.

Si dichos sangrados son frecuentes y de cuantía abundante, debemos consultar al especialista para descartar enfermedades y recibir tratamiento si lo precisáramos, ya que puede existir riesgo de anemia. En cualquier caso, no tener un control adecuado sobre el ritmo menstrual en esta etapa de la vida nos inquieta y condiciona a la hora de realizar nuestras actividades cotidianas.

Por otro lado, también es un momento donde debemos prestar especial atención a la salud vaginal por la tendencia a la sequedad, la hipersensibilidad y la atrofia vaginal.

¿Cómo protegernos de estos sangrados?

Los tampones no biodegradables son poco saludables y muy contaminantes. Debido al proceso de blanqueo mediante cloro, que se usa para hacer que parezcan más limpios, producen dioxinas, de elevada toxicidad, que al estar en contacto con el interior de la vagina van depositándose en las células grasas de nuestros cuerpos a lo largo del tiempo… Lo que los convierte en una opción de higiene íntima mejorable.

Por otro lado, los genitales externos y la vagina en la perimenopausia están especialmente sensibles al roce y peor hidratados que en la edad fértil, por lo que es mucho más adecuado usar algún material ultra suave, que no absorba sino que recoja el flujo menstrual respetando la hidratación genital.

La copa menstrual

Te presentamos una opción saludable, ecológica y económica: la copa menstrual. Está fabricada en silicona biocompatible, tiene forma de campana y es muy flexible para adaptarse al interior de nuestra vagina. Se pueden llevar dentro hasta 12 horas, proporcionándote total libertad durante esos días de irregularidad menstrual. Cuando la copa está llena, se retira de la vagina, se vacía en el inodoro o en el lavabo, se lava y se vuelve a insertar.

¿Por qué te recomendamos elegir esta opción?

  1. No se necesita cambiar frecuentemente, como con los tampones, y su textura es suave y flexible, ideal para una mucosa sensible.
  2. Ofrecen una protección total, incluso en días de flujo muy abundante.
  3. Protege tu equilibrio íntimo y no provoca sequedad, tan importante en esta etapa.

Es cuestión de cambiar el «chip» y atrevernos con una opción más saludable, cómoda, segura, ecológica y económica (es reutilizable y tiene años de vida útil, sólo necesitamos hervirla unos minutos tras cada periodo). Además, la puedes encontrar en Internet, así como en algunas farmacias, parafarmacias y tiendas eco.

Si quieres encontrar la copa menstrual que mejor se adapte a ti, en Internet encontrarás tests cuyos resultados te recomendarán el tipo de copa en función de la cantidad de tu flujo menstrual, si has tenido partos vaginales o tu complexión física. ¿Ves qué fácil? ¿A qué esperas para probarla?

Fuente: Dra. Gema García Gálvez

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Compártelo con tus amigas:
source: iStock.com / gregory_lee
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